Wednesday, November 2, 2011

Broiled tilapia with tomatoes

Be not afraid!  This is actually super easy!!  I didn't take pictures of the steps, but I promise its as easy as baking a potato. ;)

for the fish
YOU NEED:
tilapia (can be frozen)
salt and pepper (I used lemon pepper)

Season the frozen/thawed tilapia with salt and lemon pepper and stick under the broiler for 10-12 minutes or until the biggest part of the fish is flaky and kind of transparent.


For the tomatoes
YOU NEED:
2 plum tomatoes or one can of chopped tomatoes
jalapenos (or green peppers)
1 onion
olive oil

Heat olive oil in a skillet and add chopped tomatoes, onion, and jalapenos.  Cook them until they are nice and soft.  The Aroma is awesome! =]
Once the tilapia is done, add to the veggies with a bit of water.  Cover and simmer for another 5-7 minutes. 


Serve with a lime wedge and toasted french bread.
:)

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