Tuesday, September 27, 2011

sausage, peppers, and onions

You'll need:
Any kind of sausage you want, I used turkey sausage
2 bell peppers (red or green)
an onion, thinly sliced
for more spice a jalepeno, seeded and minced
some of your favorite pasta sauce (i had tomato soup for lunch and just used the leftover soup)

step 1: cut the sausage at an angle and throw them in a heated non stick pan with some oil
cook until the sausage is browned


IN THE MEAN TIME!
cut all peppers and onions

set aside in a bowl while the sausage is done

STEP 3: when sausage is done, take out of pan and put in a bowl with paper towels to soak up the grease

STEP 4: NO PICTURE, but add the veggies in the pan sauté them!  
they are ready when the onion starts to become translucent


STEP 5: add the pasta sauce (in my case tomato soup) and heat for another minute or two
then add the sausage!
Let simmer for about 2-4 minutes

serve with bowtie pasta or on rolls!

We ate this on rolls and it was so yummy!



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